This brave swimmer certainly provides a bracing work out each weekend – she skinny dips in among the list of coldest rivers in Europe – which routinely plummets to temperatures of -9C.
Inna Vladimirskaya, 32, strips off over the financial institutions of the Dnieper river, in Kiev, Ukraine, every single Sunday early morning, and will take a swim – just after jogging naked alongside the snowy banks in the river.
The thrill-seeker suggests she’s been carrying out the weird ritual for 9 years – typically together with her husband – due to the fact she thinks the freezing temperatures maintain her hunting youthful and healthy.
Her swim was captured on camera by Czech photographer David Tensinsky – who experienced heard of her ‘insane’ ritual from locals who see her skinny dipping each weekend.
Inna stated: ‘Each week I take a operate during the snow and then plunge in to the water.
‘Immersion in chilly water tends to make the blood rush to The inner organs, activating their circulation, which assists break down Excess fat and improve muscle tone.
‘In addition, it will help defeat muscle mass and joint suffering and rejuvenates my pores and skin, due to boost in oxygen offer to it.
‘The walrus appears to be like Substantially youthful than its genuine age mainly because it spends a lot of time in chilly h2o.
‘Human beings can experience the identical read more benefits if they are ready to place the labor in.
‘I just make certain I don’t stay in the h2o much too extensive, and once I am out I dry myself and go straight to my warm vehicle.’